Recent studies have shown that major sporting events, such as the Super Bowl, can lead to an increase in heart-related deaths. A study published in the American Journal of Cardiology in 2009 found a rise in heart-related deaths in the Los Angeles area following Super Bowls the Los Angeles Rams were involved in during the 1980s. Another study in the journal Current Problems in Cardiology revealed that sports fans are at an increased risk for cardiac events.
Dr. Nicholas Ruthmann, a cardiologist at the Cleveland Clinic, explained that emotional stress during sporting events can trigger adrenaline surges, elevate blood pressure, and increase heart rate, particularly in individuals with underlying cardiovascular disease. Snacking and alcohol consumption during the Super Bowl might seem like ways to reduce stress, but they can actually exacerbate it. Ruthmann advises consuming food and alcohol in moderation and taking breaks if stress levels become too high. He also emphasizes the importance of seeking medical help immediately if signs of a heart attack are present.
Dr. Tamara Horwich, a cardiology professor at UCLA, echoes these sentiments, warning against behaviors like overeating and excessive drinking during the Super Bowl. Despite this, she encourages people to enjoy watching the game with family and friends, as social connections have positive impacts on heart health. The key takeaway from these studies is to be mindful of one’s health during major sporting events and to seek prompt medical attention if needed.
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